Level Up & Recover: Introducing Wenatchee’s Social Performance Wellness Club

Discover Regen + Wellness, Wenatchee’s social performance wellness club. Cold plunges, saunas, hyperbaric oxygen, red light, and more—designed for recovery, energy, and community.

Wenatchee lives outdoors. Whether you’re charging down Mission Ridge, hiking Saddle Rock or the Apple Capital Loop, working the orchards, or simply keeping up with a full schedule, your body takes a beating. Recovery isn’t optional here—it’s what lets you keep doing the things you love.

At Regen + Wellness, we built a place for exactly that: a social performance wellness club where proven recovery technologies meet community, good coffee, and cacao. Think of it as regenerative care for your body—supporting your natural ability to heal, adapt, and thrive, the same way healthy soil supports a resilient orchard.

What “Regen” Means Here

We focus on three things: aiding recovery, invigorating health, and revitalizing beauty. Our tools—hyperbaric oxygen, cold plunge and sauna contrast, red light therapy, PEMF, infrared laser, compression, vitamin injections and peptides, and more—work with your body’s own systems rather than against them. The goal is simple: help you bounce back faster, feel better day to day, and perform at a higher level, whether that means athletic performance, mental clarity, or just having energy left at the end of the day.

The Experiences That Define the Club

• Contrast therapy done right. Daily cold plunge + hot tub or infrared/steam sauna, paired with standing full-body red light. This combination is one of the most effective, accessible ways to reduce inflammation, improve circulation, support mood, and speed recovery.

• Advanced recovery tools. Hyperbaric oxygen therapy, PEMF, infrared laser, compression therapy, whole-body vibration, and more for deeper cellular support, injury recovery, and overall resilience.

• The social layer. Our members lounge with cacao and coffee, plus weekly and monthly events, classes, talks, and seminars. Wellness feels better when it’s shared.

• Membership that actually gets used. Members get free or heavily discounted access to many of the core services, plus the private jungle room experience and a fitness zone.

Who It’s For

Athletes and outdoor enthusiasts who want to train and recover smarter. People managing stress, poor sleep, joint discomfort, or fatigue. Anyone interested in longevity, skin health, or simply having a high-quality place to reset. And the community-minded—those who like the idea of a wellness club rather than a purely clinical spa or a traditional gym.

Wenatchee already knows how to work hard and play hard. Regen exists so you can recover just as intentionally.

Come Level Up With Us

We’re at 105 S Mission in Wenatchee. Hours are Monday–Friday 8am–8pm, Saturday 9am–6pm, and Sunday 10am–5pm. Whether you want to try a cold plunge and sauna session, explore hyperbaric or red light, or simply stop by the lounge, we’d love to meet you.

Book a session, ask about memberships (including the accessible daily cold plunge + sauna option), or just come see the space. Your next recovery routine starts here.

Call or text (509) 888-2918 or visit regenwenatchee.com to get started.